Refresh - Live in the Moment app for iPhone and iPad

Its so easy to get sucked into addictive social media applications these days. And after hours of scrolling, it feels awful knowing that you could have spent that time doing productive and fulfilling tasks. What if there was a way to stop scrolling and do the tasks that you have always wanted to do?

Thats where we have Refresh! Refresh sends you notifications to remind you to get off of addictive social medias and prompts you to do the tasks that will make you happy. Refresh also allows you to reflect on how intentional you were with your phone, and using these statistics, we provide personalized insights that can help you change your screen time habits for the long term.

Check out Refresh if you want to spend less time on your phone and more time on yourself!